Build New Healthy Habits in a Supportive Environment
Surround yourself with other people committed to making long-term lifestyle changes by joining this online weight loss support group. Monthly meetings include nutrition education, skill development, goal setting, problem solving and group discussions.
- Fine tune your nutrition and weight management plan
- Overcome challenges and celebrate successes
- Stay motivated and on track
First Monday of every month from 6:30 – 8:00 p.m.
$225 + HST for 6 months